(These are raw notes from the presentation. I will edit and expand as time allows)
My test:
- 2
- 2
- 2
- 4
- 3
- 2
- 2
- 1
- 1
- 2
- 2
- 2
- 1
- 0
- 2
- 1
- 4
- 3
- 1
- 1
- 1
- 1
- 1
- 1
- 4
- 3
- 1
- 1
- 1
- 1
- 1
- 1
- 2
- 1
- 1
- 2
- 1
- 2
- 1
- 1
- 2
- 3
- 2
- 3
- 2
- 1
- 0
- 4
- 3
- 2
- 1-10 =2
- 11-20= 2
- 21-30= 2
- 31-40= 0
- 41-50= 4
Parts of the brain involved:
- Prefrontal Cortex (PFC)
- Anterior Cingulate Gyrus (ACG)
- Deep LimbicSystem (DLS)
- Basal Banglia (BG)
- Temporal Lobes (TLs)
Principle #1 Your Brain is involved in everything you do.
Principle #2 When the brain works right you work right
Principle #3 The brain is the most complicated organ in the universe.
Principle #4 Mild traumatic injuries change lives
Principle #5 Certain parts of the brain tend to do certain things
Principle #6 Specific parts of the brain are often associated with specific problems
Principle #7 Most psychiatric illnesses are not single or simple disorders
Principle # 8 Imaging the brain helps mental health professionals be more effective, decreases stigma and increases compliance for patients.
Principle # 9 The brain can change!
90 Day Base Protocol: Super Trio, Brain Protex, Food Enzymes, Liquid Chlorophyll
Prefrontal Cortex (PFC) supervision vs. lack of supervision
Functions Problems
Diagnostic Problems associated: ADHD, Brain trauma
Ways to balance the PFC: Organizational help or coaching, intense aerobic exercise, goal setting exercises, relationship counselor, stimulating or exciting activities, higher protein diet, develop a sense of personal meaning
Specific product - Sam-e (also for arthritis and liver detox)
Anterior Cingulate Gyrus (ACG)
Functions Problems
Cognitive flexibilty
- cooperation
- go from ideatoidea
- see options
- go withthe flow
OCD EatigdisordersODDaddictions PTSS
Ways to balance: NeurofeedbackIntense aerobicexercise
Relationship counseling anger management lower protein diet
Extra product- 5-htp/ St John’s wort
Deep Limbic System (DLS)
Functions - Problems
Diagnostic problems
ways to balance: biofeedback, intense aerobic exercise, relatioship counseling, higher protein diet
Extra products: Sam-e
Basal Gabgkua (BG)
FUnctions Problem
Diagnostic Associated
Ways to balance the BG
Extra Supplements - GABA, valerian root
Temporal Lobs (TLs) (Memory and Mood Stability)
functions problems
Diagnostic Problems
Ways tobalance
Extra supplements valerian or GABA - calming things down
supplement for memory - Focus Attention
7 steps to optimize
- Protect your brain
- Feed your brain
- Kill the ANTS (Automatic Negative Thoughts)
- Work your brain
- Exercise for your Brain
- Develop a “Concert State” “Zen State”
- Treat Brain Problems early
